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Scale said 173.5ish today, it's been acting up I should invest in a digital scale for a more accurate reading. It makes me mad to keep stepping on and off that stupid thing to make sure it's a 0 and sometimes it moves and it's very annoying.
I'm going to try my best and be good this week. I have a wedding to go to tomorrow and then another wedding next week so it'll be a little crazy however I'm going to try my best and eat reasonably and watch my portions carefully.
I'll be keeping up with my workouts. If I know that I will be out in the evening, I'm going to make sure I do my workouts in the morning which is super hard for me but I need to get in the routine of getting up early because of school anyways.
Running is kind of making me a little uncomfortable...I can't really do it outside and thats where I want to be running but the girls are just moving around way too much. I need to find a good sports bra but it can't be too expensive like the Enell ones, I was looking at it and it was $55. I can't spend that much on a sports bra. Any ideas ladies?
small steps
I fell off the wagon for a couple of weeks. It really sucks..I just ate whatever and didn't exercise so no loss and definitley some gain in weight. Yesterday I decided that I am not going to sit at home all day anymore and feel sorry for myself cause I can't get my lazy ass to get up and do some exercise. I walked to the library got a couple of books came home read some and then had a snack and went out for a 3 mile walk. I also found a little area I can run for a few minutes after my walks. I have devolped a...uhh..urge I guess? to RUN. I want to be a runner. I want to run far. I want to feel like nothing can stop me. I'm going to start training soon. I'm starting slow just some intervals of walk/run after my walks. I think because I have been walking for almost 2 months I have built a good base and that's why when I run now it dosen't hurt like it did when I tried it a few months ago. I can actually handle running for a minute and more. When I first tried running months ago, my shins hurt and so did my knees my legs killed. I'm proud of this progress.
I can't count calories. I have said this before many times. I always promise myself in the beginning of the week that I am going to count this week and keep track. But I can't. I know what a healthy meal looks like, I know what a healthy snack looks like. I can do it without counting I just have to figure out a different way to be accountable. Whenever I counted it was always an excuse to eat something unhealthy because it was still in my 'calorie range' I can't do that anymore. I'm going to start slow. I'm going to change my dinners first. I am going to make sure I am getting more veggies in my dinners and also good carbs. I'm not big on meat so it will be hard to get some protein in there.
28 days left till school starts!
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I will update tonight after my walk/run. I have lots to say. :)
